AREA 51 FITNESS CLASSES

Free For Members, or £4 Per Class For Non Members

Monday

Morning Bootcamp

09:30 - 10:00

Morning Bootcamp

Monday 09:30 - 10:00
Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on. Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on.

Legs, Bums, Tums

10:00 - 10:30

Legs, Bums, Tums

Monday 10:00 - 10:30
Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on. Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on.
Ela By
Ela

Spin

18:00 - 18:45

Spin

Monday 18:00 - 18:45
Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on. Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on.
Stu By
Stu

Boxing

19:00 - 20:00

Boxing

Monday 19:00 - 20:00
Everyone wants 2B Fighting Fit... Using foundation, medial and advanced skills routines and drill methods, you can be too.

Each class uses time tested skipping, bag/pad work and body weight circuits. You can maximise your potential in achieving any of your physical improvement goals and add another skill set to your armoury, by incorporating the Boxing based cardiovascular conditioning class led by experienced Coach Lee Murray “So as thou shalt sow, so thou shalt reap”!
Lee By
Lee
Tuesday

Grit

09:30 - 10:00

Grit

Tuesday 09:30 - 10:00
Les Mills Grit™ sessions combine short bursts of high intensity training with periods of recovery. This is a highly effective method in which to increase your fitness levels, tone your muscles, shape your body and burn off calories.

This combines strength, plyometric or cardio circuit sequences to put the participant's fitness thoroughly to the test.
Ela By
Ela

Spin

10:00 - 10:30

Spin

Tuesday 10:00 - 10:30
Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on. Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on.
Ela By
Ela

Spin

18:00 - 18:45

Spin

Tuesday 18:00 - 18:45
Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on. Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on.
Ela By
Ela

Grit

19:00 - 19:30

Grit

Tuesday 19:00 - 19:30
Les Mills Grit™ sessions combine short bursts of high intensity training with periods of recovery. This is a highly effective method in which to increase your fitness levels, tone your muscles, shape your body and burn off calories.

This combines strength, plyometric or cardio circuit sequences to put the participant's fitness thoroughly to the test.
Ela By
Ela

Abs & Core

19:30 - 20:00

Abs & Core

Tuesday 19:30 - 20:00
Abs classes are all about developing and strengthening your stomach area. Abs classes are 30 minutes of core-blasting direct ab work to help flatten, tone and develop your abdominal muscles. The class is always varied so its different and exciting each week. You'll be doing everything from crunches to planks to bicycles. All exercises have adaptations and alternatives so if you can't quite do a particular exercise its easily adapted.
Kirsty By
Kirsty
Wednesday

Spin

06:00 - 06:45

Spin

Wednesday 06:00 - 06:45
Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on. Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on.
Ela By
Ela

Area51 Bootcamp

09:15 - 09:45

Area51 Bootcamp

Wednesday 09:15 - 09:45
Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on. Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on.

Morning WOD

10:15 - 11:00

Morning WOD

Wednesday 10:15 - 11:00
Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on. Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on.
Ryan By
Ryan

Abs & Core

18:00 - 18:30

Abs & Core

Wednesday 18:00 - 18:30
Abs classes are all about developing and strengthening your stomach area. Abs classes are 30 minutes of core-blasting direct ab work to help flatten, tone and develop your abdominal muscles. The class is always varied so its different and exciting each week. You'll be doing everything from crunches to planks to bicycles. All exercises have adaptations and alternatives so if you can't quite do a particular exercise its easily adapted.
Kirsty By
Kirsty

Grit

18:30 - 19:00

Grit

Wednesday 18:30 - 19:00
Les Mills Grit™ sessions combine short bursts of high intensity training with periods of recovery. This is a highly effective method in which to increase your fitness levels, tone your muscles, shape your body and burn off calories.

This combines strength, plyometric or cardio circuit sequences to put the participant's fitness thoroughly to the test.
Ela By
Ela

Boxing

19:00 - 20:00

Boxing

Wednesday 19:00 - 20:00
Everyone wants 2B Fighting Fit... Using foundation, medial and advanced skills routines and drill methods, you can be too.

Each class uses time tested skipping, bag/pad work and body weight circuits. You can maximise your potential in achieving any of your physical improvement goals and add another skill set to your armoury, by incorporating the Boxing based cardiovascular conditioning class led by experienced Coach Lee Murray “So as thou shalt sow, so thou shalt reap”!
Lee By
Lee
Thursday

Morning WOD

10:15 - 11:00

Morning WOD

Thursday 10:15 - 11:00
Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on. Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on.
Ryan By
Ryan

Spin

18:00 - 18:45

Spin

Thursday 18:00 - 18:45
Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on. Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on.
Ela By
Ela

Body Tone

19:00 - 20:00

Body Tone

Thursday 19:00 - 20:00
A Body Tone class is a full body conditioning and strengthening workout, improving functional strength, flexibility and co-ordination. It is also excellent for improving vital core strength.

Get ready for a total body workout including lifts, pulls and pushes, targeting all of the body and in particular, the core, an area which is so often neglected.
Ela By
Ela
Friday

Area51 Bootcamp

10:00 - 10:45

Area51 Bootcamp

Friday 10:00 - 10:45
Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on. Class Description goes here. Write a detailed description of what the class is about. Length of the class, and what it is focused on.

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